Trinidad and Tobago

All demographic indicators on this page are based on UN mid 2025 estimates unless stated otherwise.

Trinidad and Tobago population (live estimate)

Real-time estimate based on UN demographic growth models.

1,511,000

Annual growth: 0.178%.

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Official population estimates

World population
1,511,000
Median age
37.7
Population growth rate (%)
0.178 ▲ Population is growing

This map shows first-level administrative regions (ADM1).

Key Facts

  • Capital: Port of Spain
  • Official language: English
  • Region: Caribbean
  • Continent: Americas

Languages

A brief overview of the linguistic situation in the country.

Official language
English
Minority language
9
Working / administrative language
1

Trinidad and Tobago has a diverse linguistic landscape shaped by Indigenous heritage, colonial history, and modern migration. Major languages coexist with regional and minority tongues that reflect the country's cultural complexity.

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Religions

A brief overview of the religious composition of the country.

Dominant religion
Christianity
Largest share
70.0%
Number of religions
7

The population of Trinidad and Tobago varies by region, with urban centers concentrating most residents while rural areas maintain distinct cultural and linguistic traditions. Migration, birth rates, and economic patterns influence demographic change.

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Cities

A brief overview of the major cities and urban structure of the country.

Largest city
Port of Spain
Number of cities
3

The cities shown here represent major urban centres with populations over 50,000, as defined by the UN Degree of Urbanisation (DEGURBA) methodology. Smaller towns and rural settlements are not included.

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