Tokelau

All demographic indicators on this page are based on UN mid 2025 estimates unless stated otherwise.

Tokelau population (live estimate)

Real-time estimate based on UN demographic growth models.

2,000

Annual growth: 3.681%.

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Official population estimates

World population
2,000
Median age
27.3
Population growth rate (%)
3.681 ▲ Population is growing

ADM1 regions are not available for this country in the geoBoundaries source. The map displays the country border (ADM0) instead.

Key Facts

  • Continent: Oceania
Languages
Languages and linguistic groups
Religions
Religious composition
Cities
Major cities and urban areas
Administrative divisions
ui.adm1_types.
Population
Population structure and dynamics

Languages

A brief overview of the linguistic situation in the country.

Official language
—
Minority language
0
Working / administrative language
0

Tokelau uses Tokelauan and English as official languages. Tokelauan is widely spoken in community and cultural settings, while English dominates education and administration.

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Religions

A brief overview of the religious composition of the country.

Dominant religion
—
Largest share
—
Number of religions
0

Tokelau has a very small population spread across three atolls. Migration to New Zealand greatly influences language use, creating a strong bilingual environment.

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Cities

A brief overview of the major cities and urban structure of the country.

Largest city
—
Number of cities
0

The cities shown here represent major urban centres with populations over 50,000, as defined by the UN Degree of Urbanisation (DEGURBA) methodology. Smaller towns and rural settlements are not included.

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