Cook Islands population (live estimate)
Real-time estimate based on UN demographic growth models.
Annual growth: -3.438%.
View population details →Official population estimates
Key demographic indicators.
ADM1 regions are not available for this country in the geoBoundaries source. The map displays the country border (ADM0) instead.
Key Facts
- Continent: Oceania
Languages
A brief overview of the linguistic situation in the country.
The Cook Islands recognize Cook Islands Māori (Māori Kūki ‘Airani) and English as official languages. Each island group has its own dialect, including Rarotongan, Penrhyn, and Mangaian.
View all languages →Religions
A brief overview of the religious composition of the country.
The population is small and spread across multiple islands, with significant migration to New Zealand. Urbanization in Rarotonga increases multilingualism and English influence.
View religions →Cities
A brief overview of the major cities and urban structure of the country.
The cities shown here represent major urban centres with populations over 50,000, as defined by the UN Degree of Urbanisation (DEGURBA) methodology. Smaller towns and rural settlements are not included.
View cities →